“Everything in the world is about sex except sex. Sex is about power.”


Sex is the greatest act created by God, its perk extend well beyond the bedroom but also help keep the immune system humming, improve women bladder control, boost the libido, soothe the nerves, lower the blood pressure,  relieve tension and pain, improve sleep and stabilize mankind. Sex may make prostate cancer less likely in men (who ejaculate 12-20 time a month) from the Journal of American Medical Association.

Known to us all, the emotional stability is the major key to a successful marriage and home. Before it can be experienced as a medication or drug, you must fully understand what sex entails. Non-cognisance to this “little but mighty phrase” SEX, has made marriages fallen into the doldrums. Sex can keep the marriage strong and can also do otherwise if not encouraged or preserved.

The two ways to keep your sex life active is to make time for one another and communicate with each other using various words. These succinct words like” you getting over your sausade, indulging in a little cafune and queesting in no time” turn you on, boost your confidence to keep coming back for more. This is done by longing for your partner presence, running your hands through his/ her hair etc.

You as couple should learn to avoid when lovemaking fall- off your respective to-do lists, buy books, step up the exercise by learning more about how romantic sex can be achieved, light candles and take trips, then this give the opportunity  to chronicle your “sexperiment”

As we all keep asking ourselves, “Does my sex- style really help a marriage that’s hit a rough patch?” Some experts say yes, others aren’t so sure yet. According to the “Sex and Mental Therapy Journal”, Eichel Edward (American physiotherapist) published that the “coitat alignment technique” in Missionary style/ position wasn’t only focused on the male penetration but also help in clitoral stimulation in the woman and increase her satisfaction sexually. This tells us that sex is a mutual thing, NOT only to be enjoyed by one of the two individual involved. Note that encouragement of some few to-go, grab n go moves(i.e foreplay), guarantee both of you hot and primed for the action.

Other styles include; The lazy girl, Climbing the mountains, Cow girl , The dance, Sensual spoon, Reverse waffle iron  etc…All of which come with their individual function, to shake-up and add a little spice to your sex life. These below are benefits you get when you sexually get busy with your spouse. They include;

  • Getting your own heart desires. It doesn’t necessarily mean you are calling for more sex but to retain the loving, connected relationship you’ve always wanted so as to trigger a deluge of love and gratitude.
  • Creating a sense of abundance in both of you, especially when your partner has established a sense of lack. Sex help create a major shift from a sense of lack to a sense of abundance.
  • Keeping the couple connected with moving the relationship forward, progressing and evolving.
  • Becoming better in the act i.e More sex = Better sex.

All these benefits therefore lie within the power of sex

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ADESANYA OLUWATOBILOBA,   A Medical student, College of medicine, University of Ibadan, Oyo state. She is a member of Primebella Initiatives (A non governmental organisation where young females are trained and equipped to build their future). Oluwatobiloba likes art, fashion, music and focuses on improving love-driven relationships. Her hobbies are; travelling, cooking, and meeting new people. She’s also into food and event planning and currently resides at Ibadan, Nigeria.


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